Life coaching is a discipline that utilizes the client's own wisdom and knowledge gained from passed experiences to come up with a plan of action to make changes in their lives. The life coach's role is to ask questions that lead the clients to find the path that is right for them. This approach does not exclude the life-coach from sharing their own experience and insight, but they don't give outright advice or offer problem solving.

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A life-coach meets a client where they are currently, and supports the forward path created and chosen by the client. Life-coaching is not therapy. Therapy offers treatment and rehabilitation, and often focuses on the past.

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Give yourself the gift of finding your way to be you - for you.